Wednesday, March 7, 2012

Low Carb - Gluten Free Cinnamon Spice Muffins

Cinnamon Spice Muffins

7 Truvia
3 droppers of Stevia (or 60 drops)
1 cup almond flour
1 heaping tablespoon cinnamon
¼ tsp. allspice
1 tsp. baking powder
¼ cup Greek yogurt
4 egg whites
1 bag of fresh cauliflower (12 oz.)

Steam the cauliflower. When it is completely soft, drain in colander and press with a potato masher to squeeze out all of the liquid.
Wisk together the egg whites, yogurt, and cauliflower until there are no lumps.
Combine all of the dry ingredients.
Wisk the wet and dry ingredients together.
Spray mini muffin cups with olive oil, or use paper liners.
Spoon batter into muffin cups.
Bake at 400 degrees for 14 minutes.
Let set for 5 minutes, before removing muffins.
Cool on a wire rack.

Makes 12 mini muffins

1 comment:

  1. These are delicious! I started bringing them to work as a pick-me-up, when I have to stay late.