Friday, September 14, 2012

Savory Sautéed Chicken - Paleo Recipe

Savory Sautéed Chicken

1 ¼ pounds boneless skinless chicken thighs
3 tbsp. ghee
½ cup chopped green onion
2 large shallots (chopped)
salt (I use Himalayan sea salt.)
Simply Organic Chicken Grilling Seasons

Rinse chicken. Pat dry.
Heat a frying pan, and arrange chicken in frying pan as flat as possible to evaporate any excess moisture.
When the chicken is dry, add the ghee, green onions, and shallots.
Sprinkle the top of the chicken with sea salt and chicken seasoning.
Sauté for 12 minutes on high heat, turning often.
After first turn, sprinkle sea salt on the other side of the chicken.

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